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Get fast results when you download the Sleep manners guidelines.


A sleep manners chart is visual aid that helps to encourage positive behavior at bedtime and during the night. As your child gets older, they become vested in improving their own sleep, and can feel proud when they do.

This is a powerful visual tool to use with your 3+ year old.


Helpful for bedtime battles, early wakings, getting out of bed before wake-up time, screaming at night and much more.



Download, print and start using tonight.

Sleep manners chart with instructions

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