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How To Get Your Baby to Sleep in Seconds

Bedtime isn't just a routine; it's a nightly adventure that parents and children embark on together. The journey can be filled with challenges, but the key to a smoother and more effective bedtime lies in understanding your child's unique temperament.

Baby in bed smiling
Baby smiling

Children, like little explorers, fall into three distinct temperament categories: the easy-goers or flexible, the spirited adventurers, and the cautious navigators.


Let's set sail on a quest to discover tailored bedtime rituals that cater to each temperament, with the goal of getting your baby to sleep in seconds


Bedtime tips for different temperaments
Chart - Bedtime tips for each temperament type

Incorporating these tailored strategies can help you and your child look forward to bedtime as a time of bonding and relaxation rather than a nightly battle.

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