The secret to restful nights starts at 8:00 AM
Most sleep issues are rooted in daytime routines. During your VIP Week, we will focus on your schedule, refining your routines, and preparing your child for independent sleep before the sun even goes down.
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We don't just give you a sleep plan; we live the sleep plan with you for five days. By the time the sun sets, the hard work of the day has already paved the way for a peaceful night.
Why daytime support?
Many parents expect sleep training to happen in the middle of the night, but night sleep is actually the final piece of the puzzle.
What happens in those 5 days?
We'll customize the day according to your needs, but generally this is how it looks
Day 01.
Environmental Audit & Schedule Reset
I arrive at your home to optimize the nursery and map out a daytime schedule that sets us up for success.
Day 02.
Real-time Coaching.
I’ll be by your side during nap times and transitions, showing you exactly how to read your baby’s cues.
Day 03.
The Transfer of Confidence
We work together on independent sleep skills during the day, so you feel fully equipped by the time bedtime rolls around.
Day 04.
Troubleshooting nighttime challenges
We'll tackle each hurdle and find solutions to bring peace and tranquility back to your nights.
Day 05.
Feedback & refinement
We'll review the progress you've made and fine-tune our approach for continued success.
How does it work?
01
Secure your package
Below you'll find the link to book your package. Choose the date that works best for you. You'll need to stay home with your child for a week so we can work efficiently.
02
Onboarding & preparation
Immediately after booking you'll get an email with instructions on how to prepare for your VIP Week. You'll also receive a form to collect you info and history.
03
Begin your transformation
I’ll be in your home during the most critical hours of the day. I focus on the 'heavy lifting' of the daytime hours—naps, feeding intervals, and routine building—so that by the time I leave for the day, you have a clear, calm path for the night ahead.
VIP Week
✅ Five (05) days of action-packed intensive dedicated just for YOU.
✅ In-home nursery audit: Making sure the environment isn't working against you.
✅ Real-time nap coaching: No more guessing if they are "ready" for sleep.
✅ Physical technique demonstrations: I don’t just send a PDF; I show you the soothing and settling techniques in person.
✅ The 'night-ready' handover: Every afternoon ends with a specific plan for that evening's bedtime and night wakings.
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Spots are limited.