Peaceful Beginnings: Preparing for Newborn Sleep with the 3 C's of Sleep
Third trimester & counting down? Let's talk about sleep (yours, and baby's!).
You're almost there! The excitement is buzzing, nurseries are coming together, and every kick reminds you of the incredible journey ahead. But nestled among all that joy, a quiet question often whispers: How on earth will we ever sleep once this little one arrives?
Imagine waking up feeling... READY.
Picture this: Your baby has arrived, and while the nights certainly have their moments, you're not lost in a fog of exhaustion. Instead, you feel confident, capable, and connected to your little one's rhythms. You understand their sleepy signals, you've created a nurturing space, and you're gently guiding them toward longer, more peaceful stretches of rest. This isn't a pipe dream; it's the future we can build together.
The truth about newborn sleep (and why preparation is key)
Newborn sleep can feel like a chaotic puzzle. You might be bracing for endless nights of crying, constant feeding, and that disorienting feeling of never knowing what to do. Friends might have already shared horror stories about the "witching hour" or told you to "sleep while you can!" It's easy to feel overwhelmed and powerless before you even begin.
Deep exhaustion can impact your mood, your bond with your partner, and even your ability to fully enjoy those precious first weeks. That feeling of constantly guessing, the worry that you're doing something wrong – it drains you.
What if you could step into parenthood feeling prepared, not panicked?
You don't have to wait until you're in the thick of it to figure things out. You have the power to proactively prepare for your baby's sleep, laying down gentle, loving foundations that will make all the difference.
Our class, Peaceful Beginnings, is your compassionate guide through the whirlwind of newborn sleep (0-12 weeks). We'll help you understand your baby's unique needs before they arrive, so you can build habits that support rest, connection, and growth – for your whole family.
Your simple roadmap to more peaceful nights: The 3 C's
We've broken down newborn sleep into three easy-to-understand principles that will help you confidently navigate those early weeks.
Cues
Speaking your baby's sleep language
Learn to decode those subtle sleepy signals (red eyebrows, yawning, gazing off) so you can offer sleep before overtiredness makes everything harder. Master those short, crucial wake windows.
Connection
Building a secure foundation
Understand how deep bonding and responsiveness directly help your baby feel safe and rest better. You'll learn to recognize your unique baby's personality, empowering you to meet their needs.
Consistency
Gentle habits for predictable rest -The foundation for independent skills
Discover how repetition and gentle routines can bring comfort and predictability. You'll have a playbook ready.
What you'll gain from this class (even before baby arrives!):
01
Confidence
Step into parenthood feeling empowered and prepared, rather than overwhelmed, when it comes to newborn sleep.
02
Peace of mind
Understand normal newborn behaviors like evening fussiness and growth spurts before they happen, so you can respond with calm, not panic.
03
Practical strategies
Walk away with actionable steps and a clear understanding of what to expect in those crucial first 12 weeks.
04
Predictability and rest
By building solid foundations now, you're paving the way for more peaceful nights for your baby, and ultimately, for you!
Peaceful Beginnings
Invest in your future family's rest and well-being. Join Peaceful Beginnings today and prepare to welcome your baby with confidence and a clear path to more restful nights.
✅ 60-minute virtual class ($197.00)
✅ Newborn Calendar: Your guide from sleepless nights to 10-12 hours of sleep by 12 weeks of age ($9.99)
✅ 30-minute Virtual Consultation once your baby is born to address any concerns or troubleshoot ($99.00)
✅ 10% off other services.
Your Investment: $75.00 per couple
Next class: Jul 24, 2025 - 7:00 pm CT
